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Search: Posts Made By: LouiseBrown2
Forum: Social Networks 01-25-2016, 12:45 AM
Replies: 0
Views: 1,157
Posted By LouiseBrown2
http://www.musclestacks.org/athletic-greens

At least 60% of your ingested calories must be carbohydrates and they should not be refined carbohydrates rather complex ones. These include brown rice, pasta and bread. 15% - 20% should be protein....
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