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SethCWatson · 08-12-2014, 05:50 AM

To keep your self healthy you should do some simple steps :
1. Have enough sleep
2. Drink Sufficient water
3. Regular exercise
4. Eat healthy food and add more vegetables and fruits in your diet

08-12-2014, 05:50 AM	#37
SethCWatson Registered User Join Date: Aug 2014 Location: Ely, UK Posts: 5	To keep your self healthy you should do some simple steps : 1. Have enough sleep 2. Drink Sufficient water 3. Regular exercise 4. Eat healthy food and add more vegetables and fruits in your diet