Thread
:
What is the most useful exercise?
View Single Post
10-16-2017, 11:17 PM
#
6
JasonTheFreeman
Registered User
Join Date: Aug 2017
Posts: 26
There is no one exercise that fits all but for basic strength training my favorite would be the push-up.
Again there is no one best exercise ever. You have to do several different exercise depending on what you want to achieve with your body.
JasonTheFreeman
View Public Profile
Find More Posts by JasonTheFreeman