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Old 05-11-2018, 01:17 AM   #1
lorrainepjames
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Join Date: May 2018
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https://www.supplementwarriors.com/pro-muscle/

Since part of the action of creatine is to incorporate water into muscle tissue, creatine is only effective if the user is Pro Muscle well dehydrated. Taking a creatine supplement when you are dehydrated by doing a heavy workout in high heat won't build healthy muscle.
https://www.supplementwarriors.com/pro-muscle/
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