07-25-2014, 12:46 AM | #1 |
Registered User
Join Date: Jul 2014
Posts: 20
|
How we lose weight??????
Sleek and lean body is desire of everyone and people opt for many workout regimes, and diet plans to get rid of their unwanted fat. Truth about abs program provides the simple tips and tricks that can reduce the stubborn belly fat easily.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
07-25-2014, 06:44 PM | #2 |
Registered User
Join Date: Apr 2014
Location: Las Vegas, NV
Posts: 242
|
Just burn moe calories than you take in. itll all happen as you need it
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
07-30-2014, 12:06 AM | #3 |
Registered User
|
These all are simply cool and useful ideas. I have been to many weight loss clinics where they just told me to control my diet. But only controlling my diet didn't help me. So, I tried some natural and herbal remedies which are quite safe.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
07-31-2014, 06:24 AM | #4 |
Registered User
Join Date: Jul 2014
Posts: 34
|
Moving everyday
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
07-31-2014, 11:42 AM | #5 |
Registered User
Join Date: Jan 2014
Posts: 427
|
Exercise everyday, eat right and smile.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
07-31-2014, 01:12 PM | #6 |
Registered User
Join Date: Jul 2014
Location: Serbia
Posts: 13
|
Eat fruits and vegetables there is no better way...
__________________
I`m the owner of new To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. site called paparaco...if someone love these pics like me...then enjoy my site...cheers!!! |
08-01-2014, 02:53 AM | #7 |
Registered User
Join Date: Dec 2013
Location: India
Posts: 240
|
Running & Crunches is the best way to lose weight.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
08-29-2014, 09:38 PM | #8 |
Registered User
Join Date: Jul 2014
Posts: 307
|
Drink plenty of water and avoid to eat junk food.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
09-01-2014, 04:06 AM | #9 |
Registered User
Join Date: Sep 2014
Posts: 21
|
Go the gym eat healthy and do a lot of cardio
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
09-18-2014, 10:30 PM | #10 |
Registered User
Join Date: Jul 2014
Posts: 15
|
Green tea is the best natural remedy to lose extra fat of the body.
I have come across a site where we can buy green tea online. Have a look at gaiagoodhealth. |
09-20-2014, 07:24 PM | #11 |
Registered User
Join Date: Apr 2014
Location: Las Vegas, NV
Posts: 242
|
Run run RUN
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
09-21-2014, 05:48 AM | #12 |
Registered User
Join Date: Sep 2014
Posts: 2
|
I lose 25 kgs fore less then 4 month just eating less bread.Because I ate 2 daily and reduced 3 pieces per day,and activity of course.
|
09-21-2014, 06:33 AM | #13 |
Registered User
Join Date: Aug 2014
Posts: 54
|
The best thing is to try and minor changes to your life style. Over time keep making some more changes. Many people fail to lose weight because they hit the gym to hard or expect some pills to be magical. What I did and has worked for me: find an at home, total body exercise program using dumbbells. Each and every day do 1-2 sets 10 , 2 exercise for each body group.
The daily routine must be TOTAL body, meaning you must cover the entire body but low reps and low sents since this will be done throughout the week. Total body important becaue many people will work out their arms, chest and when it comes time for legs people will give up. Since the hardest thing is to actually start working out and get into you can start off doing easy stuff like arm workouts but before you finish do your legs, abs as well.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
09-22-2014, 02:04 AM | #14 |
Registered User
Join Date: Dec 2013
Posts: 327
|
Do dance everyday for about 30 minutes.
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Exercise For Weight Loss | merrybolt | General Discussion | 23 | 02-23-2018 05:38 AM |
How to Lose Weight | helry | General Discussion | 58 | 08-18-2014 07:13 AM |
Has Anyone Ever Tried This to Lose Weight? | stsam000 | Post your ad here | 1 | 01-23-2013 06:26 AM |
Help your own web site lose weight | stampingmachine | Web Promotion | 0 | 01-04-2013 10:36 PM |