06-20-2014, 06:17 AM | #1 |
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Join Date: Jun 2014
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Jump Rope-Workout
Crossfit Jump Rope[/URL] Jump Rope a lot and it really helps maintain my ideal weight. Use also feel energetic after doing some exercises.
The Benefits Of This Revolutionary Jump Rope ! - Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio - Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT - Perfect for beginners, Crossfit WOD's, Boxing, MMA Training. |
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