03-30-2020, 11:08 PM | #1 |
Registered User
Join Date: Sep 2017
Posts: 106
|
What are the best healthy tips?
What are the best tips for a healthy and long life?
|
03-31-2020, 02:46 AM | #2 |
Registered User
Join Date: Mar 2017
Posts: 154
|
Here are some healthy tips to follow:
1. Stay hydrated, drink minimum 2 liters of water every day. 2. Never skip breakfast. 3. Eat a healthy and balanced diet (avoid junk food and alcohol). 4. Work out every day if possible (at least 2-3 times a week). 5. Take vitamins and supplements to support the immune system. By the way, my friend recommended buying all the meds from Canadian Pharmacy as Canadian pharmacies are the safest. |
03-31-2020, 04:43 AM | #3 |
Registered User
Join Date: Feb 2017
Posts: 77
|
Don't drink sugar calories.
Eat nuts. Avoid processed junk food (eat real food instead) Don't fear coffee. Eat fatty fish. Get enough sleep. Take care of your gut health with probiotics and fiber. Drink some water, especially before meals. |
04-12-2020, 10:43 PM | #4 |
Registered User
Join Date: Nov 2017
Posts: 70
|
Serenity addictive disorders are not just related to alcohol and drugs but they go beyond. It doesn’t matter what kind of addiction you are dealing with, there is help available.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
04-15-2020, 03:02 AM | #5 |
Registered User
Join Date: Feb 2017
Location: Coimbatore
Posts: 149
|
The tips were very interesting and useful
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
Thread Tools | |
Display Modes | Rate This Thread |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Any healthy lifestyle tips..? | ranisharma1531 | General Discussion | 8 | 11-25-2020 04:30 PM |
Halth Tips for Getting A Healthy body | vinodkumar | General Discussion | 0 | 12-26-2016 03:43 AM |
Get Love Back+919779208027 Powerful Vashikaran Tips in Utah | pawan sharma | General Discussion | 0 | 08-23-2016 04:23 AM |
Top tips to improve immunity in the fall | profilehair | General Discussion | 1 | 10-17-2015 04:49 AM |
4 tips to fit health | ihrony | General Discussion | 28 | 09-05-2014 02:31 AM |