12-11-2012, 10:59 PM
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#1 |
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Location: Delhi
Posts: 535
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Healthy breakfast ?
Give me some tips for Healthy breakfast.
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12-13-2012, 07:56 AM
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#2 |
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Join Date: Dec 2012
Posts: 63
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Eat fruits, light food in the morning and... the breakfast is the most important meal of the day so it has to give you energy and it has to be consistent.
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12-14-2012, 01:20 AM
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#3 |
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Join Date: May 2012
Posts: 36
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bread butter &jam milk this is the healthy breakfast
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12-14-2012, 07:31 PM
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#4 |
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Join Date: Sep 2012
Posts: 111
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Eat some cereals with a fruit in it, it is really healthy and gives you lot of of energy to kick-start your day.
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12-15-2012, 01:21 AM
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#5 |
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Join Date: Dec 2012
Location: Ludhiana,Punjab,India
Posts: 39
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My healthy breakfast of morning is Milk and Banana.....
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12-15-2012, 09:21 AM
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#6 |
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Join Date: May 2012
Location: Ukraine, Kyiv
Posts: 638
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swett tea with porridge and some sandwiches.
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12-16-2012, 10:46 AM
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#7 |
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Join Date: Nov 2012
Posts: 66
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I would like to say Buns with milk provides you good healthy.
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12-16-2012, 06:01 PM
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#8 |
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Join Date: Sep 2012
Posts: 696
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You can always go for veggies and fruits. You can have fresh orange juice and steamed fish plus mashed potato in the morning.
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12-17-2012, 12:52 AM
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#9 |
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Join Date: Sep 2012
Posts: 196
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I think milk shakes are best healthy foods for breakfast and eggs are also very healthy.
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12-17-2012, 03:49 AM
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#10 |
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Join Date: Sep 2012
Location: USA
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My best go-to breakfast.... Slightly thaw one 1/2 cups of mixed frozen berries (110cal + 5g fiber) ....dump on a Yoplait dairy product (35cal fat free/sugar free) + combine in a pair of tbsp of raw chia seeds (65cal + 9g fiber) add some stevia if the berries ar a little tart and that is breakfast!!! I do that one nearly each morning. love it!!! -
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12-17-2012, 06:13 AM
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#11 |
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Location: us
Posts: 584
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Take oats.Oats is available in market in different flavors now so don't have to worry about it's taste. Enrich your breakfast with the fruit and low calories daily products.
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12-17-2012, 07:36 AM
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#12 |
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Join Date: Oct 2012
Posts: 175
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Fruits and Milk is the favourite breakfast of mine and which is very healthy one that I would recommend for any one.
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02-05-2013, 12:24 PM
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#13 |
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Join Date: Jan 2013
Posts: 46
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in break fast you should take eggs, sandwich, milk, juices and fruits... they are good for breakfast...
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02-06-2013, 07:56 PM
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#14 |
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Join Date: Feb 2013
Posts: 34
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Breakfast is the most important meal of the day after a long fasting period.Bread, milk, banana, jam, fruits and a cup of tea may be great.
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02-11-2013, 02:50 PM
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#15 |
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Join Date: Jan 2013
Posts: 25
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Early to bed, early to rise makes the men healthy, wealthy and wise.
got it?
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