How to Lose Weight - Page 2 - Site Owners Forums

philipmorrisdir · 04-30-2012, 10:15 PM

hi,
I think, you should be try to Yoga.

borny · 05-01-2012, 05:09 AM

If you want to lose weight fast just read the article in this blog.

Blog:http://healthfitnesstipszone.blogspot.com

_________________
Health Fitness | Fitness Health | Health Fitness blog | Health Fitness tips

Janoon22 · 05-01-2012, 04:53 PM

Hey!
The rubber bands should exert noticeable pressure without cutting
off blood circulation and should not slip or slide when you move
your arm.

shaunmark8 · 05-02-2012, 02:55 AM

I think, Yoga is a perfect way to loose your weight.

skwmk2012 · 05-03-2012, 05:06 AM

The healthy way to lose the weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to:

1. Reduce the amount of calories you eat
2. Increase your levels of activity.

This is why experts talk about weight loss in terms of diet and exercise.

Dairy free recipes for kids l Allergy free recipes for kids

samtimesoon · 05-04-2012, 08:51 AM

Having a good diet will help you lose weight. And oh... MOTIVATION is also important.

chrisv32 · 05-04-2012, 01:13 PM

I have lost a lot of weight this past year. Just try and cut down the amount of chocolate and junk food you eat, with regular exercise you should see it fall off. Even a mile walk each day can help.

audrey110 · 05-05-2012, 05:12 AM

Join Gym ..... Reduce Fast Food addiction ... have juices ... Decrease your daily routine diet .. and meet a trainer soon to move on ...

sophia123789 · 05-05-2012, 05:17 AM

do running for at least 30 mints per day and eat papaya as much as you can before going to bed. This routine would hardly take 1.5 month to come you body in shape.

Assefseer · 05-05-2012, 05:57 AM

drinking green tea three times a day will help you to loose wait..

Johnmayer · 05-07-2012, 02:24 AM

I think,
Yoga is a perfect way to loss the weight. so you should be contact to perfect yoga teacher.

deepy · 05-07-2012, 02:54 AM

Regular exercise morning and evening and less eating junk food

deepaksahay09 · 05-07-2012, 05:16 AM

Youga And running.

mafuz62 · 05-07-2012, 09:09 AM

Regularly exercise/walking/swimming . Avobid meat, only vegetable, when you hungry only fresh water. Overall you consult diet with a consultant.

float · 05-08-2012, 01:34 AM

insisting on doing exercise everyday remember everyday

04-30-2012, 10:15 PM	#16
philipmorrisdir Registered User Join Date: Jul 2011 Posts: 55	hi, I think, you should be try to Yoga. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-01-2012, 04:53 PM	#18
Janoon22 Registered User Join Date: May 2012 Posts: 7	fitness Hey! The rubber bands should exert noticeable pressure without cutting off blood circulation and should not slip or slide when you move your arm. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-04-2012, 08:51 AM	#21
samtimesoon Registered User Join Date: May 2012 Location: Brookly, New York Posts: 32	Having a good diet will help you lose weight. And oh... MOTIVATION is also important. __________________ Loves To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. . Just your average guy with an average lifestyle.

05-05-2012, 05:12 AM	#23
audrey110 Registered User Join Date: Feb 2012 Location: Rochester, New York Posts: 190	Join Gym ..... Reduce Fast Food addiction ... have juices ... Decrease your daily routine diet .. and meet a trainer soon to move on ... __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-05-2012, 05:17 AM	#24
sophia123789 Registered User Join Date: Feb 2012 Location: San Diego, CA Posts: 46	do running for at least 30 mints per day and eat papaya as much as you can before going to bed. This routine would hardly take 1.5 month to come you body in shape. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-01-2012, 05:09 AM	#17
borny Registered User Join Date: Mar 2011 Posts: 39	If you want to lose weight fast just read the article in this blog. Blog:http://healthfitnesstipszone.blogspot.com _________________ Health Fitness \| Fitness Health \| Health Fitness blog \| Health Fitness tips

05-02-2012, 02:55 AM	#19
shaunmark8 Registered User Join Date: Jan 2012 Posts: 239	I think, Yoga is a perfect way to loose your weight.

05-03-2012, 05:06 AM	#20
skwmk2012 Registered User Join Date: Jun 2011 Posts: 325	The healthy way to lose the weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. To lose weight, you need to get your body to use up these stores of fat. The most effective way to do this is to: 1. Reduce the amount of calories you eat 2. Increase your levels of activity. This is why experts talk about weight loss in terms of diet and exercise. Dairy free recipes for kids l Allergy free recipes for kids

05-04-2012, 01:13 PM	#22
chrisv32 Registered User Join Date: May 2012 Location: UK Posts: 48	I have lost a lot of weight this past year. Just try and cut down the amount of chocolate and junk food you eat, with regular exercise you should see it fall off. Even a mile walk each day can help.

05-05-2012, 05:57 AM	#25
Assefseer Registered User Join Date: Apr 2012 Posts: 55	drinking green tea three times a day will help you to loose wait.. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-07-2012, 02:24 AM	#26
Johnmayer Registered User Join Date: Feb 2012 Posts: 224	I think, Yoga is a perfect way to loss the weight. so you should be contact to perfect yoga teacher.

05-07-2012, 02:54 AM	#27
deepy Registered User Join Date: Sep 2011 Posts: 37	Regular exercise morning and evening and less eating junk food __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-07-2012, 05:16 AM	#28
deepaksahay09 Registered User Join Date: Dec 2011 Posts: 15	Youga And running. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-07-2012, 09:09 AM	#29
mafuz62 Registered User Join Date: Feb 2012 Location: Dhaka Posts: 29	Regularly exercise/walking/swimming . Avobid meat, only vegetable, when you hungry only fresh water. Overall you consult diet with a consultant.

05-08-2012, 01:34 AM	#30
float Registered User Join Date: Apr 2012 Posts: 14	insisting on doing exercise everyday remember everyday __________________ hey, guys. you can call me float. I could provide you To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. and To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. with high quality!

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