05-10-2015, 11:50 PM
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#31 |
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Registered User
Join Date: May 2015
Posts: 15
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In case, you are planning to increase the nourishment of your skin, nothing can work better than natural elements and good fresh foods and fruits.
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11-27-2015, 04:08 AM
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#32 |
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Registered User
Join Date: Nov 2015
Posts: 15
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Moist, clear, glowing skin is a sign of good diet. Proper intake of vitamins and proteins enhances skin strength and elasticity which can be said as skin nourishment.
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11-27-2015, 05:39 AM
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#33 |
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Registered User
Join Date: Jul 2015
Location: India
Posts: 65
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I know these five foods are good for skin.
Wild Salmon Spinach Oysters Tomatoes Blueberries |
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01-31-2016, 11:06 AM
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#34 |
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Registered User
Join Date: Jan 2016
Posts: 40
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drink water 3 ltr water per day.
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02-03-2016, 11:34 PM
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#35 |
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Registered User
Join Date: Feb 2016
Posts: 11
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Water is important to have healthy skin.
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02-05-2016, 11:03 AM
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#36 |
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Registered User
Join Date: Feb 2016
Posts: 1
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Sleep. Studies have shown that "beauty sleep" is not a myth. Quality sleep improves your overall appearance.
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