Diet for hair health - Page 2 - Site Owners Forums

prbiorbyt · 10-01-2012, 12:59 AM

Even though there are many different types of hair, depending on the person, our bodies' ability to produce sebum is one thing we have in common. Legumes like kidney beans and lentils should be an important part of your hair-care diet.

sam davis · 10-01-2012, 05:41 PM

Green tea and Water.

webspekers · 10-01-2012, 11:03 PM

Thanks for your suggestions about the hair loss, What should to do for hereditary peoples in hair loss.

shockgarden143 · 11-01-2012, 12:06 AM

Hey! For getting the black and healthy hair, I drink plenty of liquid daily and also eat lots of green vegetables. If you are a non vegetarian then you can also add fish on your diet list to improve the quality of hair. Other than this you can also use some natural oil such as Lavender essential oil and Lemon essential oil to improve the quality of hair.

Hairrestoration · 11-01-2012, 12:17 AM

I think Milk is good in Hair loss problems but nothing to be proven good so far rather than Hair transplantation

kemcar · 11-01-2012, 06:55 PM

Quote:

Originally Posted by ashlyhankin

I do agree

To add to the list :-

Avoid junk food.
Don't get stressed out.
Sleep properly.

raj05 · 11-02-2012, 03:35 AM

Hair is very sensitive part of our body. If you dont care it loss there quantity and it look and feel odd. So dont take tension, eat healthy diet in which green vegetable, milk and do exercises.

Hairrestoration · 11-02-2012, 03:55 AM

Quote:

Originally Posted by alen12345

Which diet you eat daily for manage your hair health?

Nothing proven to be effective Hair transplant

nptifitness · 11-02-2012, 06:09 AM

For health of Hair you must eat the below fruits.
1. Almonds
2. Coconuts
3. Oranges
4. Bananas

kemcar · 11-02-2012, 07:30 PM

Spinach, sweet potatoes, eggs, lentils, and blueberries are the most commonly found food items which help the growth of healthy hair.

Ryan smith · 12-13-2013, 11:45 PM

Thank you for an excellent information....

10-01-2012, 12:59 AM	#16
prbiorbyt Registered User Join Date: Sep 2012 Posts: 10	Even though there are many different types of hair, depending on the person, our bodies' ability to produce sebum is one thing we have in common. Legumes like kidney beans and lentils should be an important part of your hair-care diet. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

10-01-2012, 05:41 PM	#17
sam davis Registered User Join Date: Sep 2012 Posts: 696	Green tea and Water. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

11-01-2012, 12:06 AM	#19
shockgarden143 Registered User Join Date: Jun 2011 Posts: 246	Hey! For getting the black and healthy hair, I drink plenty of liquid daily and also eat lots of green vegetables. If you are a non vegetarian then you can also add fish on your diet list to improve the quality of hair. Other than this you can also use some natural oil such as Lavender essential oil and Lemon essential oil to improve the quality of hair. Last edited by shockgarden143; 01-11-2014 at 12:17 AM..

11-01-2012, 12:17 AM	#20
Hairrestoration Registered User Join Date: Oct 2012 Posts: 37	Hair Diet I think Milk is good in Hair loss problems but nothing to be proven good so far rather than Hair transplantation __________________ Best Hair Transplant Center in Dubai To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

11-02-2012, 03:35 AM	#22
raj05 Registered User Join Date: May 2012 Location: india Posts: 79	Hair is very sensitive part of our body. If you dont care it loss there quantity and it look and feel odd. So dont take tension, eat healthy diet in which green vegetable, milk and do exercises. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

10-01-2012, 11:03 PM	#18
webspekers Registered User Join Date: Oct 2012 Posts: 168	Thanks for your suggestions about the hair loss, What should to do for hereditary peoples in hair loss.

11-02-2012, 06:09 AM	#24
nptifitness Registered User Join Date: Jun 2012 Posts: 133	For health of Hair you must eat the below fruits. 1. Almonds 2. Coconuts 3. Oranges 4. Bananas __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

11-02-2012, 07:30 PM	#25
kemcar Registered User Join Date: Sep 2012 Posts: 111	Spinach, sweet potatoes, eggs, lentils, and blueberries are the most commonly found food items which help the growth of healthy hair.

12-13-2013, 11:45 PM	#26
Ryan smith Registered User Join Date: Dec 2013 Posts: 942	Thank you for an excellent information.... __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

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