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Old 12-24-2018, 08:27 AM   #106
Dani2323
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health diet never hear about it
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Old 01-17-2019, 07:37 AM   #107
Supooff
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Do you try japanese diet? Even nowadays Japanese are healthier on the whole than most Westerners, and doing much better than the worst (Americans). I often buy and use different japanese supplements from https://bio-japan.net/supplements/ there are only natural products and extracts.
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Old 03-05-2019, 06:19 AM   #108
Ageshka
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I like the Canadian diet on soups and salads. Soups are low-calorie, so you can eat a lot of them. They are simple to cook, besides vegetable soups are very healthy. I eat on this diet for 2-3 weeks every six months. This allows me to prepare for the winter holiday and lose weight before the bikini season. I try to choose seasonal vegetables so that their price is lower. Basically, my diet consists of vegetable soup, mushroom soup and pumpkin soup. I also eat vegetables and some fruits (apples, oranges, grapefruits, pomegranates), every three days I eat boiled chicken breast. In order not to make soup every day, I usually freeze the ready-made soup, I found a lot of useful tips on how to choose the right container for freezing here storageboxreviews. It's very convenient and helps to save time and money. In addition, it's very healthy.
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Old 03-06-2019, 04:28 AM   #109
Chetana
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For me it is Dal Rice. It is simple and tasty too. Salads I find it boring and can't eat it daily.
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Old 03-15-2019, 11:26 PM   #110
horizontour
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Milk, Green Vegetable, Fruits, Bread - these are all favourite healthy diet.
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Old 03-16-2019, 12:12 AM   #111
jallyjames
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omlet, milk
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Old 03-17-2019, 09:10 AM   #112
woodtechkitchen
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thanks for sharing with us
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Old 04-01-2019, 11:56 PM   #113
samairakapoor
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Salads, Fruits, Low Carb, High Protein.
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Old 04-04-2019, 09:25 PM   #114
Supooff
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I do not believe in diets, but making long term changes in life style habits. I always say we are lucky not to be celebrities, none of us have a deadline for an Oscar night, so why rush and do yo-yo dieting? We can all take our time adapting a new lifestyle. Also I believe it is important that you do this to stay healthy, the 'beach body' is only a side effect that comes along anyway. I prefer sports. I play basketball with my friends one or two times a week. Also I like to watch NBA matches, their players give great motivation! If I missed some important game I always can check live results and statistics on https://777score.com/
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Old 04-04-2019, 10:03 PM   #115
quantumleap
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My favorite diet is Grill Chicken
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