01-21-2017, 03:12 AM
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#16 |
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Registered User
Join Date: Jan 2017
Location: India
Posts: 17
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1) Exercise at least 4 time in weak.
2) Take multivitamin supplement, 1tab daily. 3) Add fruits to your die 4) Don't smoke 5) Limit alcohol.
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01-23-2017, 12:03 AM
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#17 |
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Registered User
Join Date: Jan 2017
Location: Jaipur, Rajasthan, India
Posts: 78
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A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients, including vitamins and minerals which can help you maintain a healthy body.
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01-24-2017, 05:00 AM
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#18 |
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Registered User
Join Date: Jan 2017
Posts: 7
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Best Tips for Good health given below:-
1. Wake Up Early in the Morning 2. Go for morning walk daily 3. Don't drink and smoke 4. Drink 4 Litre Water in a day |
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01-24-2017, 09:03 AM
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#19 |
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Registered User
Join Date: Jan 2017
Posts: 37
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There is no need for a strict routine to have a good health....
You need to exercise regularly without putting yourself on pressure. You need to eat alot of fruits and vegies... Meat is important if you want to build muscles...
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01-27-2017, 12:03 AM
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#20 |
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Registered User
Join Date: Dec 2016
Location: Agra, India
Posts: 121
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some tips for good health..
1. Daily exercise 2. Avoid junkfood 3. Proper sleep 4. Don't Smoke and Alcohal 5. Take healthy and fresh meal same day agra tour | same day agra tour by car | same day agra tour by train | same day taj mahal tour
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01-27-2017, 02:34 AM
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#21 |
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Registered User
Join Date: Jan 2017
Posts: 9
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exercise and healthy diet
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01-27-2017, 02:46 AM
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#22 |
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Registered User
Join Date: Oct 2014
Posts: 1,401
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Regular exercise is the best for health.
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01-27-2017, 11:16 PM
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#23 |
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Registered User
Join Date: Nov 2016
Posts: 102
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1. Daily exercise
2. Avoid junkfood 3. Proper sleep 4. Don't Smoke and Alcohal 5. Take healthy and fresh meal 6. Positive thinking Same day agra tour by train | Same day agra tour by car
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04-12-2020, 11:10 PM
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#24 |
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Registered User
Join Date: Nov 2017
Posts: 70
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It is possible to recover from alcohol or drug addiction and live a healthy life. You must not fall prey to common misconceptions and about addictive disorders and Serenity addiction.
Last edited by LuciferMill; 04-12-2020 at 11:12 PM.. |
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05-20-2020, 03:06 AM
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#25 |
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Registered User
Join Date: Oct 2016
Posts: 655
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nice information reg good health tips
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05-27-2020, 05:25 AM
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#26 |
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Registered User
Join Date: Apr 2018
Posts: 192
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I am following different tips. You can see here the information about some current news and interesting information concerning diets and healthy lifestyle as well.
I also suggest to drink more water, to do small exercises etc. Last edited by swipka777; 05-27-2020 at 05:27 AM.. |
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08-21-2020, 02:53 PM
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#27 |
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Registered User
Join Date: May 2018
Location: Berkshire, UK
Posts: 64
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Good tips, guys! Thanks! Except for sport and healthy food, it is important to avoid stress as it can cause serious health issues. I know that many men have ED because of it and have to take pills. It is good that they can buy these pills online, but it would be great if they didn't need such medications at all.
Last edited by Kevin; 08-25-2020 at 08:06 AM.. |
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01-10-2023, 08:55 AM
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#28 |
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Registered User
Join Date: Sep 2017
Posts: 43
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thanks for sharing
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