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Old 04-16-2017, 09:18 PM   #1
Robin3BD
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Question What is the most useful exercise?

I wanna know the name of best exercise. We do a lot of physical exercises every day. But I can't find the best exercise ever.
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Old 04-16-2017, 10:10 PM   #2
sin123
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All exercises are best.
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Old 04-18-2017, 10:36 AM   #3
Petkimo
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Exercise is good for people, as everyone knows. You should ask your physical teacher
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Old 10-10-2017, 11:45 PM   #4
Grande01
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Today many exercise are introducing by the professional trainer the good way is but our products like fitness ball , Vinyl Dumbbell and tatami puzzle usado and do your exercise at home.

tatami puzzle precio
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Old 10-12-2017, 01:40 AM   #5
JohnPerkins
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the most useful exercise for what? You should do specific exercises depending on your needs.
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Old 10-16-2017, 11:17 PM   #6
JasonTheFreeman
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There is no one exercise that fits all but for basic strength training my favorite would be the push-up.

Again there is no one best exercise ever. You have to do several different exercise depending on what you want to achieve with your body.
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