04-10-2012, 05:03 AM
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#1 |
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Join Date: Oct 2011
Location: LDH
Posts: 225
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Diet for hair health
Which diet you eat daily for manage your hair health?
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04-10-2012, 05:28 AM
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#2 |
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Join Date: Jan 2012
Posts: 21
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this is good news .. i like it..
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04-10-2012, 06:52 AM
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#3 |
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Join Date: Apr 2012
Posts: 16
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Green veggies, fruits.
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04-11-2012, 12:27 AM
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#4 |
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I have never pay attention to that, although my lose my hair a lot.
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04-11-2012, 02:50 PM
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#5 |
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I understand that a well balanced diet high in iron and in protein can help one to have healthier hair. Also, try to keep stress levels to a minimum...
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04-11-2012, 09:41 PM
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#6 |
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drink more water as possible !!
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06-11-2012, 11:27 PM
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#7 |
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Join Date: May 2012
Posts: 420
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Diet for Hair Health are:
1. Drink more water. 2. Eat Green Leafy Vegetables. 3. Drink Fruit Juices. 4. Take Proper food at Proper timings.
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06-13-2012, 12:49 PM
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#8 |
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Join Date: May 2012
Location: Ukraine, Kyiv
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Hello. If you want to look healthy and to have healthy hair, you need to eat more vegetables, fruits, meat, salads, milk. Try to eat everything natural. Stay out from junk food. Be smart and beautiful!
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06-13-2012, 11:52 PM
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#9 | |
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Join Date: May 2012
Posts: 402
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Quote:
Actually the balanced diet is necessary for hairs growth as well as heath and beauty.
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06-14-2012, 10:00 AM
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#10 | |
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Join Date: May 2012
Location: Houston
Posts: 1
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Quote:
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06-15-2012, 04:02 AM
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#11 |
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Join Date: Feb 2012
Posts: 74
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Fresh fruit and green vegetables.
Quality sleep is very helpful.
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06-15-2012, 04:17 AM
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#12 |
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Join Date: Jun 2012
Location: India
Posts: 250
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of course everybody knows that green things or you can say vegetables are so good for health and hair.
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06-15-2012, 07:24 AM
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#13 |
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Join Date: Jun 2012
Posts: 163
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I have a balanced diet rich in protein and iron, one with healthy hair that can help you know. Also, try to keep stress levels to a minimum.
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06-26-2012, 02:20 AM
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#14 |
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Join Date: Jun 2012
Posts: 412
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Green vegetables and fish is good and healthful diet for good hairs,.
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06-28-2012, 04:31 AM
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#15 |
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Join Date: Jun 2012
Posts: 412
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I dont know.
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