03-01-2013, 09:16 PM | #1 |
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How do you handle emotional Stress?
How do you handle emotional stress guys? Me? I do jog, travel , be with friends , and play sports.
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03-04-2013, 06:05 PM | #2 |
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Here's a good one. Drink a glass of lemon water. The lemon actually helps break down all those toxins in your body and relieve stress.
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03-04-2013, 08:21 PM | #3 |
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I try not to think about the problem which lead to the emotional stress. This gives me a relief from the bad feeling, and helps me relax my mind. Meanwhile I watch TV, or listen to music or talk to people to divert my mind.
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03-04-2013, 11:01 PM | #4 |
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As i am very talkative i share with my friend and get some relief and sometimes listening music can help .
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03-07-2013, 11:17 AM | #5 |
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I just listen my favorite music.
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03-08-2013, 04:06 AM | #6 |
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Talk and enjoy with your girl friends or talk to your most liking person or else listen to the music !!
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03-08-2013, 05:17 AM | #7 |
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If you are feeling stress too much please don't worry. Go a holiday trip with your family, Switch off you Cell Phone atleast for 2 days. I guarantee U will feel better.
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03-21-2013, 04:50 PM | #8 |
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I am some listen the music.
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03-23-2013, 12:00 PM | #9 |
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when i talk to my lover i forget all my worries and stress
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03-24-2013, 06:48 PM | #10 |
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outdoor exercise e.g. basketball, football.
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03-25-2013, 01:03 AM | #11 |
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Be part of a community, being a part of a group can help you overcome any kind of stress, its really a great support system and most of all seek spiritual help too from various sectors in your community.
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05-16-2013, 05:33 AM | #12 |
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Emotional stress is very very difficult to handle.
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05-20-2013, 09:48 PM | #13 |
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A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.
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05-20-2013, 10:34 PM | #14 |
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Well guys every one has there own style to reduce his stress but when ever i become stressed i hug to my Mother and believe guys i get rid off stress and this is the best way i ever found to reduce my stress..
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05-21-2013, 01:58 AM | #15 |
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Whenver I feel stress I want to share my problem with my best friend.
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