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Old 03-01-2013, 09:16 PM   #1
interserverML
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Question How do you handle emotional Stress?

How do you handle emotional stress guys? Me? I do jog, travel , be with friends , and play sports.
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Old 03-04-2013, 06:05 PM   #2
Techy303
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Here's a good one. Drink a glass of lemon water. The lemon actually helps break down all those toxins in your body and relieve stress.
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Old 03-04-2013, 08:21 PM   #3
kemcar
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I try not to think about the problem which lead to the emotional stress. This gives me a relief from the bad feeling, and helps me relax my mind. Meanwhile I watch TV, or listen to music or talk to people to divert my mind.
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Old 03-04-2013, 11:01 PM   #4
rummy26
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As i am very talkative i share with my friend and get some relief and sometimes listening music can help .
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Old 03-07-2013, 11:17 AM   #5
Kunalmathur
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I just listen my favorite music.
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Old 03-08-2013, 04:06 AM   #6
Wisestep
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Talk and enjoy with your girl friends or talk to your most liking person or else listen to the music !!
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Old 03-08-2013, 05:17 AM   #7
CarenJacob
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If you are feeling stress too much please don't worry. Go a holiday trip with your family, Switch off you Cell Phone atleast for 2 days. I guarantee U will feel better.
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Old 03-21-2013, 04:50 PM   #8
devendar
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I am some listen the music.
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Old 03-23-2013, 12:00 PM   #9
jasonS
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when i talk to my lover i forget all my worries and stress
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Old 03-24-2013, 06:48 PM   #10
altcom
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outdoor exercise e.g. basketball, football.
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Old 03-25-2013, 01:03 AM   #11
sam davis
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Be part of a community, being a part of a group can help you overcome any kind of stress, its really a great support system and most of all seek spiritual help too from various sectors in your community.
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Old 05-16-2013, 05:33 AM   #12
rummy26
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Emotional stress is very very difficult to handle.
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Old 05-20-2013, 09:48 PM   #13
sheeba
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A little of this stress can help keep you on your toes, ready to rise to a challenge. And the nervous system quickly returns to its normal state, standing by to respond again when needed.
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Old 05-20-2013, 10:34 PM   #14
terrijhon
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Well guys every one has there own style to reduce his stress but when ever i become stressed i hug to my Mother and believe guys i get rid off stress and this is the best way i ever found to reduce my stress..
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Old 05-21-2013, 01:58 AM   #15
Neeraj123
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Whenver I feel stress I want to share my problem with my best friend.
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