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Old 02-21-2017, 05:35 AM   #1
sfoortisharma92
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best food for Body...?

Hello Friends,

Please tell me, Which is the best food for Body...?
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Old 02-21-2017, 06:55 AM   #2
robinmym
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Yogurt. 154 calories per cup. ...
Spinach. 7 calories per cup. ...
Broccoli. 31 calories per cup. ...
Tomatoes. 83 calories per cup. ...
Oatmeal. 148 calories per half cup. ...
Blueberries. 41 calories per half cup. ...
Salmon. 121 calories per 3-oz serving. Eat 3-4 servings per week. ...
Turkey Breast. 72 calories per 3-oz serving. Eat 3 servings per week.
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Old 02-22-2017, 02:08 AM   #3
ultrust
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Try this

Lemons
Salmon
Spinach
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Old 02-22-2017, 02:33 AM   #4
himanshu_17
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Protein and vitamins rich food are best for your body. You can easily find them in non-vegetarian. Eat eggs daily, and you have a lot of options too, as you can make it in many ways. And I've heard that eating a banana every day is good for your health.
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Old 02-22-2017, 03:03 AM   #5
John Cage
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Vegetables and high-protein food like beef, chicken,...
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Last edited by John Cage; 02-23-2017 at 01:58 AM..
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Old 02-27-2017, 10:06 PM   #6
sfoortisharma92
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thanks for advise...
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Old 02-28-2017, 12:14 AM   #7
adlersmith
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Drinking hot water with lemon every morning is very effective in detoxifying your entire body. Also, it's a good addiction if you will get used to the taste of lemon water because it is much more cleansing as compared to usual plain water.
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Old 02-28-2017, 12:30 AM   #8
rchomeopathy
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Thanks for sharing this nice information.
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Old 03-05-2017, 10:11 PM   #9
sfoortisharma92
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thanks for suggest...
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Old 03-05-2017, 10:18 PM   #10
preeethi94
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Fruits and vegetables is good for our body.
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Old 03-05-2017, 11:40 PM   #11
sarana
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Eating Raw fruits and vegetables are very good for body and also take some nuts and pulse with foods.
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Old 03-15-2017, 06:42 AM   #12
sfoortisharma92
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thanks for advise...
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