Register on the forum now to remove ALL ads + popups + get access to tons of hidden content for members only!

Go Back   Site Owners Forums - Webmaster Forums > General Arena > General Discussion

Notices


Reply
 
Thread Tools Rate Thread Display Modes
Old 01-24-2017, 10:33 PM   #46
adlersmith
Registered User
 
Join Date: Dec 2015
Posts: 372
Eat whole grains, such as whole grains and vegetables. Make lean protein 10-35% of your calories. Minimize trans body fat, unhealthy body fat, alcohol, and fast food.
adlersmith is offline   Reply With Quote
Old 01-24-2017, 10:52 PM   #47
manavatmix
Registered User
 
Join Date: Jun 2016
Location: Delhi
Posts: 510
Sugar and carbohydrates are generally bad for you. Eat foods which are rich in proteins such as meats, eggs, fish, paneer & soy. Balance out all this protein by eating oats or wheat flakes for breakfast & salads that contain green leafy vegetables at lunch/dinner.
manavatmix is offline   Reply With Quote
Old 01-30-2017, 03:53 AM   #48
nishajain1421
Registered User
 
Join Date: Jan 2014
Posts: 542
thanks for advise...
nishajain1421 is offline   Reply With Quote
Old 04-22-2017, 01:08 AM   #49
Petkimo
Registered User
 
Join Date: Apr 2017
Location: Houston
Posts: 510
Choosing nutritious foods helps your health in two ways. First, a diet packed with fiber-rich fruits and vegetables, lean proteins and healthy fats helps you feel
Petkimo is offline   Reply With Quote
Old 02-07-2018, 03:45 AM   #50
sophiestewart
Registered User
 
Join Date: Nov 2017
Posts: 9
KC Dairy brings superior quality Milk, Curd, Panner and Ice-cream for Indians who love to savour freshness taste and health in every sip.
sophiestewart is offline   Reply With Quote
Old 02-07-2018, 04:45 AM   #51
Lebar.123
Registered User
 
Join Date: Nov 2017
Posts: 539
Fish in general and also Quinoa is very healthy.
__________________
Get your email validated by our Email Validation Service
Check if an email is valid @ ZeroBounce
Lebar.123 is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
healthy foods ...? nishajain1421 General Discussion 5 07-18-2017 11:43 PM
Seven Eating Habits To Stay Fit And Healthy zawza1990 General Discussion 2 05-18-2017 12:09 AM
Four Foods That Destroy Your Weight Loss Efforts zawza1990 General Discussion 3 08-17-2016 06:09 PM
good healthy foods to Eat...? rajshreedixit01 General Discussion 0 08-17-2016 04:43 AM
Food For Healthy Skin Shyba General Discussion 39 02-05-2016 10:03 AM


All times are GMT -7. The time now is 09:05 PM.


Powered by vBulletin Copyright © 2013 vBulletin Solutions, Inc.