Register on the forum now to remove ALL ads + popups + get access to tons of hidden content for members only!

Go Back   Site Owners Forums - Webmaster Forums > General Arena > General Discussion


Thread Tools Rate Thread Display Modes
Old 02-12-2018, 03:54 AM   #1
Registered User
Join Date: Sep 2015
Posts: 431
Healthy and balanced diet...?

Hello Friend,

please tell me, What is a healthy and balanced diet...?
snehareddy is offline   Reply With Quote

Old 02-13-2018, 05:07 AM   #2
Registered User
Join Date: Aug 2017
Posts: 59
dont take junk foods
dont fast foods
have some fruits and vegetables
drink plenty of water
These are the common tips, to get useful tips you should consult your gym trainer.
they only can give you good tips as per your body condition
millionpharma is offline   Reply With Quote
Old 02-14-2018, 03:56 AM   #3
Registered User
Join Date: Sep 2017
Posts: 39
A balanced diet means eating plenty of different foods from four main groups of foods and limiting the amount we eat from a smaller fifth group. Ultimately, it’s as simple as eating more fruit, veg, starchy, fibre-rich foods and fresh products, and fewer fatty, sugary, salty and processed foods.

The following guidelines for a healthy, balanced diet are all based on guidelines recommended by the Food Standards Agency.
kvd1216 is offline   Reply With Quote
Old 02-16-2018, 02:01 AM   #4
Registered User
Join Date: Sep 2015
Posts: 431
thanks for advise...
snehareddy is offline   Reply With Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Food supplements and risks zawza1990 General Discussion 1 03-30-2017 03:57 AM
A Healthy Diet Plan zawza1990 General Discussion 0 07-22-2016 04:23 PM

All times are GMT -7. The time now is 10:32 PM.

Powered by vBulletin Copyright © 2013 vBulletin Solutions, Inc.