04-09-2013, 02:00 AM | #1 |
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Which exercise you prefer?
Which exercise you prefer friends?
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04-09-2013, 06:29 AM | #2 |
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Weight training exercise + Cardio Exercise + Swimming
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04-09-2013, 11:18 PM | #3 |
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yoga is the best exercise for body!!!
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04-10-2013, 12:25 AM | #4 |
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Agreed!
Yoga is the best option. I am practicing it from last 4 months and i have got very good results from my yoga exercise and would also suggest you guys to go for it.
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04-23-2013, 11:01 PM | #5 |
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I think everyday walking is the best and easily done exercise for our body and this can be done by any age group people.
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04-24-2013, 03:04 AM | #6 |
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morning walk is a good option in an Exercise.
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04-24-2013, 06:24 AM | #7 |
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Cardio and weight training. But soon planning to start power yoga too.
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04-24-2013, 11:07 AM | #8 |
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Morning wood errr walk.
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04-24-2013, 03:03 PM | #9 |
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I do prefer Swimming, it can make build stronger and Stamina too.
also can help me if i will be in a water.
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04-25-2013, 06:44 AM | #10 |
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Swimming is good but only swimming is not good. You must add few other exercise. This is just my opinion.
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04-25-2013, 07:06 PM | #11 |
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I am not too much into exercising, but yes I walk everyday for about 30 minutes to stay fit. Moreover I have a strong control over what I eat. I don't think I need to do anything else.
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04-26-2013, 04:19 AM | #12 |
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I also agree with you , Yoga is good for health.
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04-26-2013, 06:45 AM | #13 |
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Morning walk is best exercise.
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03-03-2014, 09:22 PM | #14 |
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oh Yoga seems to be the best choice.
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06-10-2017, 12:28 AM | #15 |
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I Prefer Yoga, Swimming and jogging
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