07-11-2012, 10:28 AM | #16 |
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Funny, what is the difference? In gym you can also run, Aside from gym I also do some belly dancing.
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08-20-2012, 12:23 AM | #17 |
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Interesting fact - there was a study done on people who regularly ran outside vs people who regularly run on treadmills. The people running outside had developed stronger bone density, makes sense I guess; and there were some other findings that I can't seem to recall just now.
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08-20-2012, 04:50 AM | #18 |
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Gym classes is best We can get the Good fitness in some one instruction.
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08-20-2012, 11:22 AM | #19 |
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I do both. I run for 15 mins a day then a 45 minute workout. Im trying to slim down and gain muscle.
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08-20-2012, 11:41 AM | #20 |
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Light gym is better for fitness. Running is the whole body activist and it is highly recommendable for daily fitness activities.
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08-20-2012, 08:03 PM | #21 |
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I like to run, I do not like to go to the gym. . .
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08-20-2012, 10:42 PM | #22 |
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I like running, gym i don't like, if we run along the roads we can enjoy alot and we feel good.
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08-21-2012, 05:12 AM | #23 |
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Running is better and you can do yoga too ...
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08-21-2012, 01:02 PM | #24 |
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i think running with some warm-up is sufficient for fitness
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08-22-2012, 01:40 AM | #25 |
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Hello,
I understand that its easy to eat it just unhealthy all in all.
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08-22-2012, 11:39 PM | #26 |
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it will depend on my community ..
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08-23-2012, 12:42 AM | #27 |
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I like both because both are important part of our life. Running make our stamina good and gym maintain our body.
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08-24-2012, 11:16 PM | #28 |
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I like Running. Running is the best for health............
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08-25-2012, 03:05 AM | #29 |
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I like the gym.
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08-25-2012, 06:12 AM | #30 |
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I don`t like gym I prefer running and jogging.
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