How I Got My Nutrition on Track - Site Owners Forums

zawza1990 · 11-25-2016, 03:42 AM

80% of your progress in the gym comes down to nutrition. My failures with nutrition came from my lack of proper education and planning to the 10th power.

I went crazy not knowing how I should be eating to increase my effectiveness in the weight room. I mean, with the variety of dietary theories out there how do I choose the one? I tried going paleo, vegetarian, pescetarian, vegan and gluten free all with the goal of finding something I could actually stick to! Through my own trial and errors I finally have my nutrition on track and wanted to share some tips if you need some guidance.

http://healthmagazinehouse.com/how-i-got-my-nutrition-on-track/

11-25-2016, 03:42 AM	#1
zawza1990 Registered User Join Date: Feb 2016 Posts: 321	How I Got My Nutrition on Track 80% of your progress in the gym comes down to nutrition. My failures with nutrition came from my lack of proper education and planning to the 10th power. I went crazy not knowing how I should be eating to increase my effectiveness in the weight room. I mean, with the variety of dietary theories out there how do I choose the one? I tried going paleo, vegetarian, pescetarian, vegan and gluten free all with the goal of finding something I could actually stick to! Through my own trial and errors I finally have my nutrition on track and wanted to share some tips if you need some guidance. http://healthmagazinehouse.com/how-i-got-my-nutrition-on-track/ __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

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