02-10-2018, 01:51 AM | #1 |
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Should I Work Out Under Stress?
Should I Work Out Under Stress?
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02-10-2018, 06:53 PM | #2 |
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Absolutely, you'll feel less stressed after. I'm a personal trainer I've been working out for 10 years and it's one of my favorite things to do when I'm stressed.
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02-11-2018, 08:32 AM | #3 |
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tips to reduce stress
!) interact with many people as much as possible
2)hangout with frnds 3)Avoid being alone
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