nice sharing

Thanks for highlighting about all these valuable matters. i am sure that your articles will help me a lot.

I liked the tips you mentioned for reducing belly fat, but I doubt as to how effective they are, this is because I started to walk twice daily for 10 minutes to and fro from work, initially I felt like I was getting rid of my bulge but at the end of the day it was back in place.

I do believe that healthy lifestyle can lead to longer and healthier life; its a matter of balancing whatever we do or eat.

very simple
 

If you walk a long distance daily you can found a great benefit. Your belly fat will decrease day by day and you will be fit all the times.

Just do exercise and not sit after eating meal, make it your habit and you will see this tip will make your belly in your control after your consistency.

I think constant daily exercise the most important thing that needs to be done when it comes to losing all those excess fats.

There are many way to loose belly fat but Yoga is the best way about this.

Great article. I will be printing that one out and carrying it with me.

Just try as much as possible to start jogging, do daily exercises and so on. Also, don't eat after 18h PM.

Brisk walk is the best solution. You should try to go for it.

flat belly diet
 

Look in the advantages of weight training and how it can help you to lose belly fat quickly. You can also visit about flat belly diet.

Eat less and work hard. Avoid beer. eat salad not oily food.

Thanks sharing such information.............:)

Only few time per week little exercise and that all