I Diet, a morning walk and lost weight using green vegetables is the best way to think.

Hey,
Morning walk is a best way to loose weight.

These above tips might be helpful but I think balanced diet and exercise on daily basis may be more helpful in weight loss as I am following these and I have reduced my weight easily.

I just eat healthy and exercise regularly. Simple

Losing weight?
 

To lose weight is more than just dieting and exercise. It also involves proper amount of sleep. However, dieting means having to eat your most favorite food like cupcakes! But, geniuses like us knows how to create delicious cupcakes without feeling the guilt.

Exercise! stop eating all the bad things
My dad did exactly this and lost two and half stone in 2 to 3 months.

To Lose weight do the Following Things:
1. Getup early morning and do Exercises.
2. After Doing Exercises walk atleast 2km per day.
3. Don't Eat Oil Foods.
4. Don't Take Fat Food.
5. Drink More Water.
6. Take Fruit Juices.
7. Eat Food in Proper Timings.
8. Don't Burn the Midnight Oil.

I think Taking the too much pills for weight loss and for being slim is not a better option for burning the body fat. Instead of pills it is good to do exercise & yoga regular basis & takes law calorie diet. Thanks!!

nose magic scam

I think,
The yoga is the best way to lose your weight.
thanks

Hello. You know, many people can lose their weight in different way. I would recommend you to run a lot. It activates your body and muscles. Also, eat less, exclude fat product. Be patient and everything will be great!

daily exercise.Control the amount of food you're eating.Then, eat on time.

weight loss
 

If you want to get more information about the the best weight loss program.
the best weight loss program
Then I will give you one link just open it and see all the inforamtion about the the best weight loss program.

How to Lose Weight
 

Hi

To loose weight drink lot of water and have fresh fruits ,but never bunk your food.Have little bit but never miss your meals.

more than running is walking and walk more than 1 hour. walking just not loose your weight, it also loose the muscles. if you are body builder and just want to loose only weight but not your muscular body so just walk more than 1 hour. It just loose your weight not your body fitting.

think about that.

:)

avoid to eat too much, do exercise daily.