Breakfast is the most important meal of the day after a long fasting period. Eggs, Milk, Bread, Banana, jam, juice, and tea may be great for breakfast.

Salad is a healthy breakfast which contains different types of vegetables which provides necessary nutrients to our body.

Eat natural products, light nourishment in the morning and... the breakfast is the most critical dinner of the day so it needs to give you vitality and it must be reliable.

Skipping breakfast can set you up for overeating later in the day. A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long.

Oats and fresh fruits with green tea is healthy breakfast

Bread butter with Milk is very useful and healthy to take breakfast.

Not healthy, but I like to grab a Monster energy drink then drop by McDonalds and grab 2 breakfast burritos.

Many Fruits

Eat fruits,green vegetables and milk. Avoid oily food and alcohol.

Eat fresh food.Avoid oily food.

hello friends i think
The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long.

take banana shake for healthy breakfast in the morning..