What is the best tips for good health...?
 

Hello everyone,


please tell me, the best tips for good health, suggest me tips for good halth...?

Hello Friends,
I am sharing a some but most important Health tips with you:
1. Wake up early to workout
2. Go for the grains
3. Add some protein
4. Switch your soda
5. Walk more especially when you are on phone.
6.Try a simple chair workout
7.Eat in small proportion
8. Drink more water in a day.
9. Include dark chocolate in diet as it good for health
10. Set a limit of sugar ans salt.

Thanks for all postings and sharings , valuable posting for tips

Hi
Eat more green vegetables
Avoid junk food like Burrger, Pizza
Do exercise daily
Avoid alcohal and cigrates
Add some good protiense on daily basis.

Regular exercise and Healthy food is the best for Health.

sore throat is the nightmare of many people. It reduce our appearance and meeting ability. we can treat it by many easy ways:
1. Gargle with salt water
2. Diet and liquid intake:
3. Humidifying:
4. Boost your immune system:
5. Get extra sleep and rest your voice...

We need to drink pure water and time to time eating. And sleep early wake up early. These are my healthy secrets.

bài viết hay quá, cảm ơn bạn!!!!!!!!!!!!





.................................................. .................................................. ...........................................

Good cardio exercise.

Best tip is, avoid junk food, eat fruits and vegetables,
Drink plenty of water as you can. cary-boot-camp

Thanks for such a great suggestions, i admire that absolutely amaze. Thanks and good luck.

Everyone knows exercise is good for health and drink plenty of water. Avoid to eat junk food. Junk food is bad for health. Never skip your breakfast because you have to eat after the sleeping of 7 to 8 hours.

follow tips for good health.

Daily exercise,
Avoid junkfood,
Avoid alcohal and cigrates

Fruits and Berries, Eggs, Meats, Nuts, Seeds and Peanuts, Vegetables, Fish and Seafood, Grains, Legumes, Dairy, Fats and Oils, Apple Cider Vinegar, Dark Chocolate. Do exercise daily and have above healthy food to make you fit. Also drink 12 glass of water daily.

1) Exercise at least 4 time in weak.
2) Take multivitamin supplement, 1tab daily.
3) Add fruits to your die
4) Don't smoke
5) Limit alcohol.

A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients, including vitamins and minerals which can help you maintain a healthy body.

Best Tips for Good health given below:-

1. Wake Up Early in the Morning
2. Go for morning walk daily
3. Don't drink and smoke
4. Drink 4 Litre Water in a day

There is no need for a strict routine to have a good health....
You need to exercise regularly without putting yourself on pressure.
You need to eat alot of fruits and vegies... Meat is important if you want to build muscles...

some tips for good health..
1. Daily exercise
2. Avoid junkfood
3. Proper sleep
4. Don't Smoke and Alcohal
5. Take healthy and fresh meal



same day agra tour | same day agra tour by car | same day agra tour by train | same day taj mahal tour

exercise and healthy diet

Regular exercise is the best for health.

1. Daily exercise
2. Avoid junkfood
3. Proper sleep
4. Don't Smoke and Alcohal
5. Take healthy and fresh meal
6. Positive thinking


Same day agra tour by train | Same day agra tour by car

It is possible to recover from alcohol or drug addiction and live a healthy life. You must not fall prey to common misconceptions and about addictive disorders and Serenity addiction.

nice information reg good health tips

I am following different tips. You can see here the information about some current news and interesting information concerning diets and healthy lifestyle as well.
I also suggest to drink more water, to do small exercises etc.

Good tips, guys! Thanks! Except for sport and healthy food, it is important to avoid stress as it can cause serious health issues. I know that many men have ED because of it and have to take pills. It is good that they can buy these pills online, but it would be great if they didn't need such medications at all.

thanks for sharing