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-   -   Healthy breakfast ? (http://siteownersforums.com/showthread.php?t=61966)

Kunalmathur 12-11-2012 10:59 PM

Healthy breakfast ?
 
Give me some tips for Healthy breakfast.

Mihai203 12-13-2012 07:56 AM

Eat fruits, light food in the morning and... the breakfast is the most important meal of the day so it has to give you energy and it has to be consistent.

aegisisc 12-14-2012 01:20 AM

bread butter &jam milk this is the healthy breakfast

kemcar 12-14-2012 07:31 PM

Eat some cereals with a fruit in it, it is really healthy and gives you lot of of energy to kick-start your day.

andrewhoward123 12-15-2012 01:21 AM

My healthy breakfast of morning is Milk and Banana.....

sergeyk 12-15-2012 09:21 AM

swett tea with porridge and some sandwiches.

jadensmith 12-16-2012 10:46 AM

I would like to say Buns with milk provides you good healthy.

sam davis 12-16-2012 06:01 PM

You can always go for veggies and fruits. You can have fresh orange juice and steamed fish plus mashed potato in the morning.

muzz 12-17-2012 12:52 AM

I think milk shakes are best healthy foods for breakfast and eggs are also very healthy.

albertjhon 12-17-2012 03:49 AM

My best go-to breakfast.... Slightly thaw one 1/2 cups of mixed frozen berries (110cal + 5g fiber) ....dump on a Yoplait dairy product (35cal fat free/sugar free) + combine in a pair of tbsp of raw chia seeds (65cal + 9g fiber) add some stevia if the berries ar a little tart and that is breakfast!!! I do that one nearly each morning. love it!!! -

rummy26 12-17-2012 06:13 AM

Take oats.Oats is available in market in different flavors now so don't have to worry about it's taste. Enrich your breakfast with the fruit and low calories daily products.

nagavenkata 12-17-2012 07:36 AM

Fruits and Milk is the favourite breakfast of mine and which is very healthy one that I would recommend for any one.

steven. 02-05-2013 12:24 PM

in break fast you should take eggs, sandwich, milk, juices and fruits... they are good for breakfast...

mijanulhq 02-06-2013 07:56 PM

Breakfast is the most important meal of the day after a long fasting period.Bread, milk, banana, jam, fruits and a cup of tea may be great.

YouFreeHosting 02-11-2013 02:50 PM

Early to bed, early to rise makes the men healthy, wealthy and wise.
got it?

terrijhon 02-11-2013 10:57 PM

Eat egg with bread daily.

bigdean10 02-12-2013 10:07 PM

eggs, oatmeal and fruit

Die_heart 12-12-2013 07:44 AM

Egg fruit etc

Ryan smith 12-12-2013 11:10 PM

fast is the best........

rutuja.joshi 08-25-2014 01:48 AM

I prefer to include muesli in my breakfast. They are available in different forms such as Muesli nutty delight and fruit and nut muesli. It makes my morning healthy. You can buy it online from various sources. I buy it from gaiagoodhealth.

thirdeyework 08-27-2014 12:26 AM

Milk, banana & Egg.... very healthy breakfast....

riwseo 08-27-2014 08:40 PM

Milk, Toast, Banana, Egg.....Healthy Breakfast..

aanchalsharma36 08-27-2014 11:42 PM

Fruits juices and Milk is the favorite breakfast of mine

marclewis 09-01-2014 09:23 PM

Oats, fruits, juice and, milk are the healthy foods for breakfast.

adiltaj 09-02-2014 08:40 AM

eat egg its good for health

atxvideo 09-03-2014 07:31 AM

I juice every morning for breakfast. Fresh watermelon juice is great for maintaining good blood pressure and a great source of vitamins.

aanchalsharma36 09-04-2014 05:23 AM

Drink juices , milk and eat fresh fruits

shyam 01-31-2016 11:12 AM

milk, egg & fruits.

robertcop1001 02-01-2016 06:17 AM

You can try eggs, fruits, milk. I usually eat them :D

quantumleap 02-02-2016 09:40 PM

Eat Break Fast like a King and dinner like a poor.

adlersmith 02-03-2016 03:25 AM

Breakfast is the most important meal of the day after a long fasting period. Eggs, Milk, Bread, Banana, jam, juice, and tea may be great for breakfast.

perezellen 02-03-2016 11:00 PM

Salad is a healthy breakfast which contains different types of vegetables which provides necessary nutrients to our body.

ngocduy2921 04-11-2016 07:43 PM

Eat natural products, light nourishment in the morning and... the breakfast is the most critical dinner of the day so it needs to give you vitality and it must be reliable.

rakesh verma 04-12-2016 12:12 AM

Skipping breakfast can set you up for overeating later in the day. A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long.

seomangaldeep 04-12-2016 12:34 AM

Oats and fresh fruits with green tea is healthy breakfast

flightcheapfare 04-12-2016 03:21 AM

Bread butter with Milk is very useful and healthy to take breakfast.

mackyak34 04-12-2016 11:09 AM

Not healthy, but I like to grab a Monster energy drink then drop by McDonalds and grab 2 breakfast burritos.

sejal 04-13-2016 02:30 AM

Many Fruits

Jaygour 04-13-2016 02:38 AM

Eat fruits,green vegetables and milk. Avoid oily food and alcohol.

sameerji 04-13-2016 04:44 AM

Eat fresh food.Avoid oily food.


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