The Important Difference Between Snoring and Sleep Apnea Sleep Disorder
 

Did you get a smart nights sleep last night and woke this morning feeling refreshed and stuffed with energy to take on the day ahead. If not, chances are that you'll be one of the tens of thousands of people that suffer with some type of sleep disorder. Consultants who study sleep have identified at least one hundred different types of sleep disorder that cause sufferers to awaken with a feeling that they need not had a sensible nights sleep.

All too often, snoring and sleep apnea are confused or thought of as interchangeable. In truth, while all untreated OSA sufferers snore, only some people who snore have sleep apnea. Snoring is simply a sound caused by a vibration during breathing. The vibration is the result of a partially blocked airway in the mouth, nose, or throat. Snoring can be caused by a number of different factors, including :Sinus infections or colds,Allergies,Alcohol,A deviated septum,Poor muscle tone,Throat and airway obstructions