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Eat healthy food for your eyes.
Eat healthy food for your eyes.
Eat for Good Vision Green, leafy vegetables such as spinach, kale, and collards Salmon, tuna, and other oily fish Eggs, nuts, beans, and other non-meat protein sources Oranges and other citrus fruits or juices and Milk Avoid smoking Wear Sunglasses eye drops for glaucoma | Best glaucoma surgery | treatment Cost |
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Brocoli, tomatoes, carrots, apricots, eggs are good for eyes.
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Hello
Friend's Eyestrain ,Blurry vision ,Trouble focusing at a distance, Dry eyes , Headaches , Neck back and shoulder pain |
very healthy food and its make tour body fit. healthy diet is very necessary to stay fit.
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Good thread here
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Get your daily dose of vitamin, calcium and other nutrients.
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Its not just healthy food but the one that really needs your body to improve and excels well in the process.
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These foods also beneficial for good health. I will surely eat those fruit for my eyesight. thank you.
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Improve your vision without glasess:
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Roll your eyes. Focus. Massage your temples. Take a mini-nap. |
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