Site Owners Forums - Webmaster Forums

Site Owners Forums - Webmaster Forums (http://siteownersforums.com/index.php)
-   General Discussion (http://siteownersforums.com/forumdisplay.php?f=2)
-   -   Eat healthy food for your eyes. (http://siteownersforums.com/showthread.php?t=144473)

nainas1 08-19-2014 10:34 PM

Eat healthy food for your eyes.
 
Eat healthy food for your eyes.

Eat for Good Vision

Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices and Milk


Avoid smoking
Wear Sunglasses


eye drops for glaucoma | Best glaucoma surgery | treatment Cost

Rubberladychow 08-21-2014 02:32 AM

Quote:

Originally Posted by adityasingh (Post 408628)
Sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Don't forget deep orange and yellow vegetables and fruits.

I will not go out if the sun is very hot (PS: I am male)

marclewis 08-28-2014 11:48 PM

Brocoli, tomatoes, carrots, apricots, eggs are good for eyes.

JohnBWynkoop 08-29-2014 04:17 AM

Hello
Friend's

Eyestrain ,Blurry vision ,Trouble focusing at a distance, Dry eyes , Headaches , Neck back and shoulder pain

kumartour 07-18-2017 07:25 PM

very healthy food and its make tour body fit. healthy diet is very necessary to stay fit.

GeekerM 07-18-2017 10:37 PM

Good thread here

pinkiyshaw 01-30-2018 08:28 AM

Get your daily dose of vitamin, calcium and other nutrients.

Mr.Yoso 03-07-2018 11:42 PM

Its not just healthy food but the one that really needs your body to improve and excels well in the process.

alicarich 03-08-2018 04:51 AM

These foods also beneficial for good health. I will surely eat those fruit for my eyesight. thank you.

adaliadella 03-08-2018 10:54 PM

Improve your vision without glasess:
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds.
Roll your eyes.
Focus.
Massage your temples.
Take a mini-nap.


All times are GMT -7. The time now is 09:48 PM.


Powered by vBulletin Copyright © 2020 vBulletin Solutions, Inc.