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-   -   Which fruits give more energy? (http://siteownersforums.com/showthread.php?t=151584)

Ruby707 01-26-2015 05:06 AM

Which fruits give more energy?
 
We know, all fruits are beneficial for our health.
But, please tell me, which fruits give more energy?

seo8183 01-29-2015 07:59 AM

Every fruits give energy such as apple is useful for heart, mango produces blood,orange provides vitamin C etc.

xachsung94 01-29-2015 09:15 PM

banana provides calories very quickly

nickdanny 02-01-2015 11:57 PM

All fruits give u energy.

bungabuket 02-02-2015 01:07 AM

Orange and Bananas is full energy

rawnak 02-02-2015 02:04 AM

Banana is very good but i would like to take Mango because i like that fruit very much.

Ruby707 02-02-2015 04:48 AM

Good Nice Ans. expatmortgages :)

priyacool231 02-02-2015 05:24 AM

i think it is orange

stevemagana 02-02-2015 08:04 AM

I like citrus fruits :) they give me energy

Billy Bones 02-02-2015 08:30 AM

Bananas, all that Pottasium and full of iron. Mangos should also get the nod for energy superfood!

IrekJanek 02-02-2015 07:55 PM

Banana, and if you eat BEFORE you exercise it will prevent cramps by providing you with potassium in your blood.

Ruby707 02-03-2015 03:26 AM

Papaya
A cup of ripe papaya not only gives you an energy boost, but also helps protect against the potential damages of secondhand smoke, rheumatoid arthritis and common cold.

Ruby707 02-03-2015 03:27 AM

Did you know that one cup of strawberries provides more Vitamin C (about 80 mg) than a medium orange (about 70 mg)?

siscaleon 02-03-2015 07:52 PM

Fruits that mostly contain lots of Vit C could help you maintaining your focus.

victoriagedge1 02-05-2015 02:56 AM

Learn which foods to incorporate in your diet for all-day energy. ... take longer to digest, so they'll give you a more prolonged lift than many other fruit picks.


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