Why is nutrition important
 

hello everyone..
Can anybody tell Why is nutrition important? Your ideas highly appreciated here.Thanks in advance.

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Keeps you healthy.

Proper nutrition allows us to give our bodies all the minerals and vitamins it needs to function effectively. There are so many different nutrients and they all play a different role in the body. Eating a balanced and varied diet means that our body can stay in its best condition, helping us carry out all the activities of everyday life, plus prevent the onset of degenerative illnesses.

Nutrition keeps your healthy ,fit and strong.

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