7 nutrients help you to get energy in the morning
 

Here is a selection of the best nutrients to start your day. This nutrients will help you to wake up in the morning and provide you with energy and activity.

To continue reading visit: http://healthmagazinehouse.com/7-nut...n-the-morning/

Nice article, thanks

Thanks zawa....awesome nutrients for health and helpful for energy in the morning...

Thank for sharing

Egg
Oatmeal
Coconut oil
Nut Butters and
Avocado

Some type of food you need to eat to get nutrients are
Butter
Egg
Milk
Chapati
vegetables
fruit juice
Bread

Coconut oil
Nut Butters and

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