The perfect ways for weight loss
 

The weight loss news making headlines these days is anything but hopeful.That's why, i volunter to write about this social issue.

The recent article in New York Times detailing the inability of many Biggest Loser contestants to maintain their slimmed-down physiques after working so hard and so publically to lose hundreds of collective pounds was demoralizing. But we don't want you to give up hope. We don't want you to give up your goals. We don't want you to throw in the towel. Remember, recent research has shown that when treating health conditions related to obesity, dropping five percent of total bodyweight had powerful health gains. So every little bit counts!

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