https://www.supplementwarriors.com/pro-muscle/
 

Since part of the action of creatine is to incorporate water into muscle tissue, creatine is only effective if the user is Pro Muscle well dehydrated. Taking a creatine supplement when you are dehydrated by doing a heavy workout in high heat won't build healthy muscle.
https://www.supplementwarriors.com/pro-muscle/

Hey lorrainepjames, I think your page loads fast and has a clear and easy to follow navigation. Maybe you could update your copy right from 2017. ;) Good job!