Sitting Is Killing You
 

We're sitting down more than ever before in history: 9.3 hours per day, even more time than we spend sleeping (7.7 hours). Our bodies weren't built for that, and it's starting to take its toll."

9.3 hours a day....
that's awful
i have to do something

Sajid Khan yes same with me too. It developed many problem like backache, stomach like balloon, it hurts very much.

Yes but in time humans will evolve in something else.

lazy monsters? ;)

Of course we are lazy I mean who on earth would stay at work all day in an office sitting down then bother to come home and write on forums while you've guessed it sitting down. If I'm anything I'm sick sick of sitting down I need to go out and take photos more often.

To bad, I'm sitting and watching the screen for almost 13 hours / day. :(

I can feel my eyes hurt. any recommendation?

I make it a point to get up and walk around for a while on my breaks. I agree we do sit too much, especially being owners of websites, we more than likely sit even more than the average person.