Give me some useful suggestion health related?
 

HI!
I want to live healthy and happy life please give me useful tips how to live health and good life?

Stop eating sugar ( apart from the odd apple)

Use healthy diet and take exercise daily.
It will be great for you.

Don't ever use junk foods..if you want healthy

I think you should avoid stress and keep your head cool and everything will be OK.

Here are some suggestions for the Healthy Life:
1. Do Exercise.
2. Avoid Eating Oily food.
3. Avoid Eating Junk Food.
4. Drink more water.
5. Take Fresh Fruit Juices and Coconut Water.
6. Do Meditation.
7. Take Food at proper timings.

walking is best practice for remain healthy.

Do exercise
Balance diet
Sleep and wake early
Try to be happy always
Be positive

keep a walking everyday...

Keep a morning walk everyday and daily.

walking is best practice for remain healthy.

Suggestion for good health are:
1) Don't eat junk food
2) Every Morning had karela juice
3) Avoid oily food
4) Drink lot of water and in night before go to sleep take 1 glass of water
5) After taking dinner move for walk.................:)

Try Yoga........

It will help you more.........

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How much weight do you have? If you own heavy weight don't eat more. And do exercise regularly in order to keep safe and sound.