Advantages of morning Walk?
 

Write any five advantages of morning Walk?

Morning walk improves the performance of the digestive system. And we can control the fat, cholesterol. A good exercise for legs and hands.

morning Walk is best way to maintain your health.
I also go for it daily.

Morning walk is essential for everyone but the persons who can take most of the benefit through walk are sugar patients as walk burns sugar...so for keeping yourself fit do walk daily

1. Fresh Air
2. Lets you escape the house
3. Gets you're body moving
4. Keeps you're leg muscles springy
5. Burns calories

fresh air is good for health and body.it gives energy...

i feel good everytime i have walk in the morning

Losing weight
getting fresh breathe that is best for kidney also

The morning walk is essential for all people, take a stroll through the benefits that a person could walk most of the video, sugar, sugar is a patient, such as ... To maintain that they are fit to walk every day

Morning walk is

best for eye sight
too helpful to losing weight
A superb medicine as well it is for the patients

it feels fresh and you will remain young

Morning walk is good for health.

Thanks for give nice tips.

The morning walk is essential for all people, take a stroll through the benefits that a person could walk most of the video, sugar, sugar is a patient, such as ... To maintain that they are fit to walk every day.

Walking energizes you, awakens you and stills your mind to fully relax. With the change of mind your moods change and you experience a physical and a spiritual upliftment. As you relax, your perception change and you reach from the everyday conscious mind to your highest level of mind - the intuitive mind. Your subconscious cuts through the mental clutter, releasing latent vitality and creativity, transcending traditional linear thinking and helping you find a creative solution.
..............
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