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-   -   How to Lose Weight (http://siteownersforums.com/showthread.php?t=56544)

helry 04-21-2012 11:39 PM

How to Lose Weight
 
Hi there friends,
Kindly share some best ways to Lose Weight.
I am waiting for your answers.

Ryan Willson 04-22-2012 10:52 AM

Rn, run and run
drink a lot of water
don`t eat fat only fruit and boiled meet
exercise little and lot of things.

martinhelen 04-23-2012 11:47 AM

Run fast and control your healthy food diet.

Joni66Bond 04-24-2012 12:18 AM

I think the dieting,morning walk and using green vegetables are the best way to loss weight.

QTTg 04-24-2012 12:43 AM

keep doing sports every day.

skwmk2012 04-25-2012 12:56 AM

According to me, the physically benefit of Yoga to lose the weight.

1. Flexibility & Strength
2. Pain Management
3. Weight Loss
4. Improve Breathing
5. Improve sharp mind

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cqabc 04-25-2012 01:21 AM

doing exercises and controlling your food

talkway 04-25-2012 02:48 AM

Really very handy information to control fat. I like it.

Adal bert 04-25-2012 03:31 AM

Walking and yoga are the best exercises to lose weight quickly.

Justin77Hirs 04-25-2012 01:39 PM

Hey!
In my view the walking is the best to lose weight

georgelopez007 04-26-2012 04:05 AM

dont eat junk foods, reduce your food, drink more water, run daily, eat foods that are made in wheat

josefaryan 04-26-2012 07:45 AM

By doing regular exercises, walking and by decreasing the oil/fatty foods.

0092directory 04-29-2012 10:21 PM

exercise and yoga will helps you to lose weight...

Xeeoo3 04-30-2012 08:27 PM

Just walking and too much walking
its the best source of losting weight

Anol12a 04-30-2012 10:15 PM

I think you must be start running exercise twice in a day.
and avoid to eat to much oily and junk food.


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