What you like, Gym or running ?
 

Hello friends what you like most,
running or gym for your good health.
if you want to give suggestion regarding health so what you say ?
:cool:

Hi

Running is better and you can do yoga too ..

Yes Yoga is best....

and what about gym ?
Gym is not good for health ?

Running because I could have the chance to go outside and no payment is needed.

I like gym than running.

I think Running is good for health. But you have to run for limited and small distances only.

Instead of GYM and Running I usually consider on daily walk in morning and cycling as these are the most healthy and accessible form of physical activity. Also I prefer to take rich and health diet to maintain my health.

Hello guys. As for me, I prefer running. It�s so cool to wake early in the morning and to have running. I feel myself so great after morning running and workout! Also, it�s very healthy for your body and you should not pay!

I usually walk or hike. Running is bad on the knees eventually, hard impact. Walking is better since your not putting hard pressure on the knees with each step. I have since taken up cycling. I like being outdoors and the gym can be boring and lack scenery. I live in California and the weather and scenery is beautiful, so I like to be outside.

Running is the best.

i think that what eve you choose you should like it. for me gym is more preferable as there you can easily train all groups of muscles and the spe******t will help you if you have any problems or questions, but tastes differ.

I like running. Running is very best.....

I think running is best for our daily life. I prefer running.

i always like to go to gym