Healthy breakfast ?
 

Give me some tips for Healthy breakfast.

Eat fruits, light food in the morning and... the breakfast is the most important meal of the day so it has to give you energy and it has to be consistent.

bread butter &jam milk this is the healthy breakfast

Eat some cereals with a fruit in it, it is really healthy and gives you lot of of energy to kick-start your day.

My healthy breakfast of morning is Milk and Banana.....

swett tea with porridge and some sandwiches.

I would like to say Buns with milk provides you good healthy.

You can always go for veggies and fruits. You can have fresh orange juice and steamed fish plus mashed potato in the morning.

I think milk shakes are best healthy foods for breakfast and eggs are also very healthy.

My best go-to breakfast.... Slightly thaw one 1/2 cups of mixed frozen berries (110cal + 5g fiber) ....dump on a Yoplait dairy product (35cal fat free/sugar free) + combine in a pair of tbsp of raw chia seeds (65cal + 9g fiber) add some stevia if the berries ar a little tart and that is breakfast!!! I do that one nearly each morning. love it!!! -

Take oats.Oats is available in market in different flavors now so don't have to worry about it's taste. Enrich your breakfast with the fruit and low calories daily products.

Fruits and Milk is the favourite breakfast of mine and which is very healthy one that I would recommend for any one.

in break fast you should take eggs, sandwich, milk, juices and fruits... they are good for breakfast...

Breakfast is the most important meal of the day after a long fasting period.Bread, milk, banana, jam, fruits and a cup of tea may be great.

Early to bed, early to rise makes the men healthy, wealthy and wise.
got it?