Exercises are helpful to keep us healthy, and health is wealth
 

Exercises are helpful to keep us healthy, and health is wealth

I agree exercise is good way to maintain our body fit and healthy . second thing is good diet, it is more important. healthy diet make us active strong.

Yes i agree.health is wealth. worth more than any gold

Thanks for kind of information you sharing.

These days it is an essential to go gym and work out.
without proper exercise we may not fit and healthy.

Of course i agree with you friend, i think it is ver usefull question at this time.. have a better ideas to maintain health of your body..

Exercise should be the first priority in our life, we cannot think anything beyond health. I used to go gym earlier but for some reason I have dis-continued at present.

Health is wealth...If your health is good ...your wealth will be good ...