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How to control exam anxiety?
Hi,
I am preparing for civil services examination. I am not able to control my anxiety about IAS Exam. Can you suggest some tips to control exam anxiety? |
Do you take anti-anxiety pills? Of course, it is important to use only prescribed medications as they are really serious (you can read about them on Canada Drugs site). In case you don't want to take medications, you can try meditation, yoga or cbd products.
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