Quote:
Originally Posted by Elmi
What are some good ways to prevent a cold?
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In order to avoid catching a common cold, it's essential to strengthen the immunity system. For example, do you maintain a healthy lifestyle? Do you take vitamins? If no, it's a good idea to start. Consult a doctor, take a blood test to check vitamin levels. Personally, I take vitamin C, D, Omega 3 every day. All the meds I buy at
Canadian Pharmacy.