Quote:
Originally Posted by Elmi
Hey, guys! I recently started the keto diet, but I am still a bit wary of it because I don’t know how to feel about the high-fat diet. I’ve done research on it but it seems that any articles on it are going to be either extremely for it, or extremely against it. I am worried about whether or not it is actually healthy for your heart, and I’ve talked to friends of mine who swear by keto and say that it has no effect on your heart, if you are eating the right kinds of fat. Just curious as to what everyone’s thoughts may be about this because I haven’t seen a thread on keto yet.  |
I was reading about keto diet a lot, all the reviews are different so I decided to consult a nutritionist. In fact, it's essential to keep a healthy and balanced diet. If you want to boost the weight loss effect, start exercising regularly. I take Xenical as well, I buy it at
Canada Drugs Direct.