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Ashley Gibbs · 03-16-2012, 03:40 AM

Hi, Guys
The following health benefits can all be discovered within the body.
Strength
Muscle tone
Pain Prevention
Better Breathing
Stress Reduction
Body Awareness: Doing yoga will give you an increased awareness of your own body.

03-16-2012, 03:40 AM	#12
Ashley Gibbs Registered User Join Date: Mar 2012 Posts: 43	Hi, Guys The following health benefits can all be discovered within the body. Strength Muscle tone Pain Prevention Better Breathing Stress Reduction Body Awareness: Doing yoga will give you an increased awareness of your own body. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.