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Old 05-16-2012, 04:59 AM   #1
alastairclark8
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Join Date: Mar 2012
Location: Calgary
Posts: 58
Actually morning walk provides us a good exercise after a long night's rest and fresh oxygen so the habit of morning walk makes our body fit and fine. It also the easiest and safest way to burn away the harmful effects of stress.

Last edited by alastairclark8; 11-26-2013 at 12:30 AM..
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