Quote:
Originally Posted by madhuriarora
Write any five advantages of morning Walk?
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Hey,
Actually my sir has told me that, a healthy lifestyle begins with fresh air and fresh mood. for fresh air I have chosen morning walk which is good for muscular strength, also strengthens your heart, prevents major diseases or illness, reduces blood pressure and the risk of stroke, reduces cholesterol, strengthens joints and bones, gives you energy and a good night�s rest, relieves stress and worry, improves balance and circulation, really helps to control diabetes.
Pharmacy2u UK