When you think of a grapefruit diet, you may think that it's a diet of only grapefruit. However this is far from the truth; you need to in fact eat various foods for the diet to succeed
There are in fact some rules to follow for higher chances of success with the diet:
You should follow the right food combinations. For example, a meal of bacon with salads helps burn fats. So if you omit one food group from your diet, you only end up sabotaging your diet.
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