It's not that easy to overcome depression, especially on your own. First of all, find out a new hobby or something that makes you happy. I started walking a lot, also I run every day. I think it helps but it's not enough. I decided to try CBD oil, I've read a lot of good reviews. You know, this product is really effective. It's definitely worth a try but first read about its benefits,
co2 cbd extraction method, and other details.